COMPLETE MASSAGE THERAPY SERVICES IN Austin

DEEP TISSUE MASSAGE

This therapeutic technique focuses on deeper muscle layers to target adhesions and stiffness that builds up due to over, under and improper use of muscles, all leading to reduced circulation.

TRIGGER POINT THERAPY

Hypersensitive areas in tight muscle bands, known as “trigger points,” cause pain at the site and can refer pain to other areas of the body. Releasing these points improves treatment outcomes.

ASHIATSU MASSAGE

Known as “barefoot massage” or “Ashi,” this unique form of massage uses gravity to produce one of the most effective and relaxing deep tissue massages on the planet.

SMRT (Spontaneus Muscle Release Technique)

SMRT, or Spontaneous Muscle Release Technique, is a positional release modality that interrupts pain signals in the body and resolves trigger points without causing pain. It has a calming effect on the nervous system, and by working with all tissues in a given area, it can quickly and easily balance the tissues and realign the joints, restoring correct posture.

DEEP RELIEF HITS THE SPOT

Our unique DR Hit The Spot method uses long gliding strokes, muscle stripping, trigger point and acupressure techniques all centered around seven hot spots known to contribute to common pain patterns.

WE FIND YOUR PERFECT PRESSURE

Our #7 Perfect Pressure communication system ensures that you receive the pressure that’s right for you.

DR SIGNATURE MASSAGE

Our comprehensive, head-to-toe, customizable massage uses our Hit The Spot method and our #7 Perfect Pressure communication system to promote relief and restoration throughout the body.

Swedish Massage

Known for its relaxing, long gliding strokes, Swedish massage is the perfect way to de-stress after a difficult week. Pressure can be customized to your liking.

Cupping

First developed in Ancient China and popular to this day, “cupping therapy” or “myofascial decompression therapy” is a powerful and effective way to improve healing and increase circulation.

Massage therapy is one of the most time tested techniques for muscle tension and relaxation. It has been used for millennia – since before the days of Ancient Egypt – and continues to be practiced by most of the cultures of the world.

Often massage is designed to be a relaxing experience, as you are surrounded by relaxing music, aromatic oils, and more. But massage is more than a chance to “unwind.” Massage also provides the body with therapeutic pressure that has many benefits to those struggling with stress, tension, and pain.

Benefits of Massage Therapy

Researchers are still discovering more and more benefits to massage therapy techniques. Some of the primary benefits include, but are not limited to:

Fewer Knots/Reduced Tension: Massage loosens the muscles and relieves chronic tension brought on by the stresses of the day.
Movement/Injury Recovery: Massage relaxes the muscles so that they move freely, and may be speed up some forms of injury and athletic recovery.
Less Pain/Discomfort: Muscle tension begets more tension, which in turn can create light chronic pain. Massage can relieve some of these pains, thus improving quality of life.
Better Sleep: Muscle tension contributes to insomnia and poor sleep positions. Massage relaxes the muscles so sleeping is much easier.
Other Health Benefits: Massage has been linked to a better immune system, improved heart health, fewer headaches, and much more.

In addition, countless studies have shown that when the body feels better, the mind does as well. Those with anxiety, stress, and possibly depression often find that massage has mental health benefits as well, capable of providing them with a better mood and improved stress coping.